Computer Vision Syndrome
Computer vision syndrome affects millions of people, but did you know that computers are not the only cause of this condition? Our world is filled with computer screens, tablets, and cell phones that take their toll on our eyes. At A. B. See Optical in Los Angeles, we can answer any questions and concerns you have about computer vision syndrome.
What Is Computer Vision?
Computer vision syndrome (CVS) is eye strain caused by a computer or other digital screen. Everyone who uses these gadgets has likely experienced the effects of prolonged use. However, in some people, the symptoms do not go away. The causes of computer vision syndrome include:
- Poor lighting
- Improper distance from the screen
- Glare on the screen
- Poor seating posture
- Head angle
- Pre-existing vision problems
- Eye discomfort (fatigue, itching, redness, tearing)
The Symptoms of Computer Vision
Many people experience one or more of the following symptoms when they are suffering from CVS:
- Dry eyes
- Blurry vision
- Neck and shoulder pain
Treatment for Computer Vision Syndrome
You can reduce the effects of CVS by putting a few practices into motion, including:
- Finding the lighting that is right for you and your eyes. This prevents staring into the glare of your digital device.
- Taking breaks. Your eyes need a rest when using a digital device. Try taking a 20-second break every 20 minutes by looking at an object at least 20 feet away.
- The need for comfortable seating is crucial when it comes to preventing computer vision syndrome.
- Do not forget to blink!
How We Can Help
If you live in or around Los Angeles and are experiencing any of the symptoms related to computer vision syndrome, contact our team at A. B. See Optical right away. We offer a wide array of optical services including glasses adjustments, glasses repairs, and we can alter the lenses you already have to reduce the effects of staring at a digital device for long periods. We have an impressive selection of adult eyewear, children's glasses, blue light glasses, and FL-41 tinted lenses that have been proven to reduce light sensitivity and filter the blue wavelengths of light.
Get Help for Your Computer Vision Syndrome in Los Angeles, CA
The simple solution of not using a computer or a cell phone is just not practical in today’s modern world. Blue light glasses are an excellent option to protect your eyes and avoid issues related to computer vision syndrome. Call our team today at (323) 933-1616 to learn more or to schedule an appointment.